Empowering Women Through Every Stage of Life
Specialist female physiotherapist in Lahore for pelvic floor rehabilitation, pregnancy, postnatal recovery, and menopause care.
Dedicated to Women's Health & Wellness
Women’s health physiotherapy addresses concerns that are common, treatable, and too often left unspoken — pelvic floor dysfunction, pregnancy-related pain, postnatal recovery, and menopause symptoms.
Care is personalised and evidence-based, combining manual therapy, electrotherapy, TENS, and infrared therapy, delivered privately across Allama Iqbal Town, Sabzazar, Gulberg, and Johar Town.
Expert Care for Every Condition
- 1
Pregnancy-Related Pain
Back, pelvic girdle, and rib pain during pregnancy.
- 2
Urinary Incontinence
Leakage with coughing, laughing, or exercise.
- 3
Diastasis Recti
Abdominal separation after pregnancy.
- 4
Pelvic Girdle Pain
Pain around the pubic bone and sacroiliac joints.
- 5
Pelvic Organ Prolapse
Heaviness or dragging sensations.
- 6
Menopause Symptoms
Joint pain, pelvic changes, and bone health.
- 7
Pelvic Floor Dysfunction
Weakness or overactivity of the pelvic floor.
- 8
Breastfeeding Pain
Neck, back, and postural strain from feeding.
Comprehensive Women's Health Physiotherapy
Pregnancy Physiotherapy
Managing back and pelvic pain safely through pregnancy.
Postnatal & Mummy MOT
Full postnatal assessment and structured recovery.
Chronic Pelvic Pain
Assessment and treatment of persistent pelvic pain.
Respiratory Support
Breathing and conditioning support during pregnancy.
C-Section Rehabilitation
Scar management and safe core restoration.
Pelvic Organ Prolapse
Conservative management and pelvic floor training.
Women's Health Physiotherapy in Lahore
Pelvic Floor Rehabilitation
Assessment-led retraining for strength and control.
Pregnancy & Antenatal Physiotherapy
Safe pain management and preparation for birth.
Postnatal Recovery Physiotherapy
Graded return to strength and exercise after birth.
Menopause & Perimenopause Physiotherapy
Support for musculoskeletal and pelvic changes.
Pelvic Pain & Dyspareunia Treatment
Sensitive, private management of persistent pain.
Bladder & Bowel Health Therapy
Practical retraining for continence and control.
Treatment Process
What to expect during your women’s health physiotherapy programme.
Comprehensive Assessment
A sensitive, thorough assessment in complete privacy.
Customised Treatment Plan
A plan matched to your stage of life and goals.
Hands-On Therapy
Manual therapy and adjuncts as appropriate.
Progressive Exercise Therapy
Graded pelvic floor and whole-body strengthening.
Prevention & Maintenance
Long-term habits to protect your progress.
Recovery & What to Expect
- 1
Immediately After(0–2 hours)
Relief and improved awareness of the area treated.
- 2
24–48 Hours
Occasional mild soreness as tissues respond.
- 3
3–7 Days
Noticeable change with consistent home practice.
- 4
Long-term Benefits
Lasting control and confidence with an ongoing routine.
Safety & Precautions
Gentle, Comfort-Led Care
Nothing proceeds without your consent and comfort.
Mild Soreness
Occasionally after manual therapy; it settles quickly.
Steady, Lasting Progress
Pelvic floor change is gradual and consistent.
Privacy & Dignity
Private treatment space and full confidentiality.
When to Consult Us First
- •High-risk pregnancy
- •Unexplained pelvic pain or bleeding
- •Active infection
- •Recent gynaecological surgery
- •Severe osteoporosis
- •Fever or acute inflammation
- •Cardiac or uncontrolled blood-pressure conditions
Meet Dr. Munaza
Orthopedic Manual Therapist · Pain & Rehabilitation Specialist
3+ years of clinical experience, with focused expertise in women's health physiotherapy.
A women-only practice offering culturally sensitive, dignified care — in clinic or at your doorstep.
- ✓MSOMPT (RIU)
- ✓DPT (UOL)
- ✓Women's Health Physiotherapy Specialist
What Our Patients Say
“I stopped leaking when I laugh. I wish I had come two years earlier.”
— Mehwish A.
“My diastasis improved measurably in eight weeks after my second baby.”
— Sidra K.
“Completely private and respectful. I felt safe asking anything.”
— Rida F.
Frequently Asked Questions
+Is pelvic floor therapy uncomfortable?
Assessment and treatment are led entirely by your comfort and consent, and much can be achieved without internal examination.
+How soon after birth can I start?
Gentle work can begin early; a full assessment is usually around six weeks postnatal.
+Can I be treated after a C-section?
Yes. Scar management and graded core rehabilitation are a core part of our postnatal care.
+Is it private?
Completely. This is a women-only practice with a female physiotherapist and full confidentiality.
+What does it cost?
PKR 1,000 for a clinic session and PKR 2,500 for a home visit.