Dry Cupping Therapy
An ancient technique, practised with modern clinical care
Private, women-only, culturally sensitive treatment
Understanding Cupping Therapy
Dry cupping uses gentle suction to lift the skin and underlying tissue, increasing local blood flow and releasing tight fascia and muscle.
Rooted in traditional practice and widely used alongside modern physiotherapy, it pairs especially well with manual therapy for stubborn muscular pain.
Conditions Treated with Cupping
- 1
Muscle Pain
Chronic tightness in the back, neck, and shoulders.
- 2
Inflammation
Localised soft-tissue inflammation and stiffness.
- 3
Poor Posture
Tension patterns caused by prolonged sitting.
- 4
Sports Injuries
Muscle recovery and post-training soreness.
- 5
Arthritis
Adjunct relief for joint-related muscular guarding.
- 6
Anxiety & Stress
Physical symptoms of sustained emotional stress.
Health Benefits
Improved Circulation
Increased local blood flow supports tissue healing.
Muscle Relaxation
Releases persistent knots and tight bands of muscle.
Pain Relief
Reduces muscular pain and post-exertion soreness.
Respiratory Support
Traditionally used over the upper back for congestion relief.
Stress Reduction
Deeply relaxing, helping settle stress-related tension.
Lymphatic Drainage
Encourages fluid movement and reduces puffiness.
Cupping Techniques
Stationary Dry Cupping
Cups held in place over a specific tight area.
Moving Dry Cupping
Cups glided along the muscle to release broader tension.
Flash Cupping
Rapid application and release to stimulate the tissue.
Gliding / Massage Cupping
Combined with oil for a massage-like effect.
Cross-Fiber Cupping
Applied across the muscle fibres for adhesions.
Acupressure Point Cupping
Targeted placement over specific trigger points.
Treatment Process
Consultation
Screening for suitability and contraindications.
Preparation
Positioning and skin preparation in a private setting.
Application
Cups applied with suction matched to your tolerance.
Duration
Typically 5–15 minutes depending on the area.
Removal
Gentle release and assessment of the treated tissue.
Aftercare
Hydration, warmth, and activity guidance.
Recovery & What to Expect
- 1
Immediately After(0–2 hours)
Warmth, mild redness, and a feeling of release.
- 2
24–48 Hours
Marks are most visible; mild soreness may be present.
- 3
3–7 Days
Marks fade; mobility and comfort typically improve.
- 4
Long-term Benefits
Cumulative relief when combined with an exercise programme.
Safety & Precautions
Temporary Marks
Circular marks are normal and typically fade within 3–7 days.
Mild Soreness
Similar to post-massage soreness for a day or two.
Improved Circulation
Warmth and lightness in the treated area.
Relaxation Response
Many patients feel deeply relaxed afterwards.
When to Avoid Cupping
- •Pregnancy (over the abdomen and lower back)
- •Active skin conditions, wounds, or infections
- •Clotting disorders or blood-thinning medication
- •Severe varicose veins
- •Acute inflammation or fever
- •Severe osteoporosis
- •Recent surgery in the area
Meet Dr. Munaza
Orthopedic Manual Therapist · Pain & Rehabilitation Specialist
3+ years of clinical experience, with focused expertise in dry cupping therapy.
A women-only practice offering culturally sensitive, dignified care — in clinic or at your doorstep.
- ✓MSOMPT (RIU)
- ✓DPT (UOL)
- ✓Women's Health Physiotherapy Specialist
What Our Patients Say
“The tightness in my shoulders finally released after years of massage not helping.”
— Zainab I.
“Very private and respectful setup, which mattered a lot to me.”
— Iqra N.
“She explained the marks beforehand so there were no surprises. Excellent care.”
— Bushra Q.
Frequently Asked Questions
+Does cupping hurt?
It feels like a firm pulling sensation, not sharp pain. Suction is always adjusted to your comfort.
+What are the marks?
They are not bruises from trauma — they reflect increased local circulation and fade within a few days.
+What is the difference between wet cupping (Hijama) and dry cupping?
Dry cupping uses suction only. Wet cupping involves controlled skin incisions; we practise dry cupping within physiotherapy.
+How many sessions will I need?
Many patients feel relief after one session; ongoing muscular problems usually need 3–6 alongside exercise.
+Is it safe during pregnancy?
Not over the abdomen or lower back. Tell us if you are pregnant and we will adapt or advise against it.
+What does it cost?
PKR 1,000 for a clinic session and PKR 2,500 for a home visit.